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Jay Shetty Podcast

Jay Shetty Podcast

Jay Shetty Podcast is a podcast by Jay Shetty Podcast.

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CELEBRITY NUTRITIONIST: Do THIS For 14 Days and Stop Feeling Bloated! (Doctors Won't Tell You This!)
Oct 8, 2025, 1:00 PM UTC1h 10m 50s

CELEBRITY NUTRITIONIST: Do THIS For 14 Days and Stop Feeling Bloated! (Doctors Won't Tell You This!)

Today, Jay welcomes globally recognized nutritionist and corporate wellness strategist Mona Sharma to share her inspiring journey from corporate burnout to holistic healing. Mona opens up about her personal health struggles; two heart surgeries, chronic stress, and years of misalignment, that ultimately led her to rediscover the healing practices she grew up with in the ashram. Mona explains how returning to yoga, meditation, Ayurveda, and mindful nutrition helped her reclaim her health and purpose, transforming her pain into a mission to guide others toward vitality.